High-Intensity Kettlebell Workout [Video]

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Andy Raynor NH

 

Hi, guys!

Just wanted to share a challenging, high-intensity Kettlebell workout that I did the other day. It’s only 3 exercises, but it works your entire body from head to toe. It was a tough one for sure, but I felt totally invigorated and accomplished once I finished, which is the best kind of workout, right? I hope you like it!

5 rounds for time:

10 Kettlebell Swings

10 Sumo-Deadlift High-Pulls

10 Burpees

 

P.S. The Nike Last Chance Sale has been extended! From today though Saturday, January 20th, you can continue to save up to 50% off last season’s styles on Nike.com. Hurry to get the sizes and colors you want!

The post High-Intensity Kettlebell Workout [Video] appeared first on Carrots ‘N’ Cake.

Andy Raynor NH

 

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